People today, more than ever are trying to juggle it all – a career, raising a family, maintaining relationships and running a household leaving no time for that all important ‘me’ time.

It is easy to get caught up in daily routines and chores but giving yourself a break is essential in helping to increase productivity, reduce stress and boost your mental well being.

So go on, take some time for yourself to do what you love, perhaps finish that book, go for a walk, watch a film or practise some yoga. Let us take care of your laundry and schedule yourself some ‘me time’ to recharge those batteries. You deserve it!